Filed in Spine,
April 13, 2009, 12:59 pm
car trip, rest at night
Lifting an object with your back rounded raises the pressure in your discs to a much higher level than if you were to lift the same object with your body upright and with your lordosis present. Research has borne this out.
Filed in Back,
February 6, 2009, 1:51 am
car trip, lower back pain, rest at night
Lifting an object with your back rounded raises the pressure in your discs to a much higher level than if you were to lift the same object with your body upright and with your lordosis present. Research has borne this out.
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