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If you are an athlete

Filed in Back, March 16, 2009, 3:56 pm ,

Often, the true cause of pain in athletes is that they adopt a slouched position after they have, in their athletic endeavor, thoroughly exercised their joints. After exertion, we usually sit down and relax: because we are tired, we almost immediately adopt the relaxed sitting posture. In other words, after vigorously exercising, we collapse “in [...]