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The following is a list of all entries tagged with causes of lower back pain:

Correction of the sitting posture

Filed in Correct, March 24, 2009, 3:00 am ,

You may have been sitting slouched for many years without neck and shoulder pain. But once you have developed neck problems, you must no longer sit in the old way, because the slouched posture will only continue the overstretching discussed previously.
If you are sitting slouched, with the lower back rounded, it is not possible to [...]