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Exercise program
Filed in General, March 28, 2009, 10:11 amWhen beginning this exercise program, you should stop any other exercises that you may have been shown by a health professional. You should also temporarily stop any workout or sports activities. If you want to continue with exercises other than those described in this book, you should wait
until your pains have completely subsided.
Where is this?
Filed in anatomy, February 17, 2009, 1:58 amMost people with this pain can immediately start our exercise program-provided that the precautions below are followed. The McKenzie Method program is generally effective, but it is not for every person. It is safe for all, provided that this book’s precautions are carried out and that its questions are answered accurately.
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