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The following is a list of all entries tagged with lordosis:

Prolonged standing

Filed in Answers and questions, April 16, 2009, 11:41 am , ,

Some people get lower back pain every time they stand in one place for a long time. The same thing happens when we sit for long periods. In either situation, the muscles that support us tire and relax, allowing us to slouch. When we stand in a relaxed manner, however, the lordosis becomes excessive and [...]

How to form a lordosis

Filed in General, February 22, 2009, 10:48 am ,

You must sit on a stool of chair-height. If a stool is unavailable, the edge of a chair will do. Once seated, allow yourself to slouch completely Now you are ready to commence the slouch-overcorrect procedure. Relax for a few seconds in the slouched position. Then draw yourself up and accentuate the lordosis as far [...]