Tag Archive

The following is a list of all entries tagged with lower back problems:

Lying down and resting

Filed in Posture, April 17, 2009, 11:53 am ,

Some people have lower back pain when they lie resting in certain positions. A relative few have lower back pain only when they lie down. Many people with lower back pain feel worse when they are lying down, and they dread the thought of another night with more back pain and less sleep.

Where is the pain felt ?

Filed in anatomy, February 18, 2009, 4:54 am , ,

The location of pain caused by lower back problems varies from one person to another. In a first attack of back pain, the pain is usually felt at or around the beltline. It may be felt in the center of the back or just to one side Usually, the pain declines within a few days.
In [...]

When you have no pain or stiffness

Filed in General, February 3, 2009, 6:47 pm ,

Many people with lower back problems have long spells in which they experience little or no pain. If, in the past or recently, you have had one or more episodes of lower back pain, start or continue the exercise program even though you may be pain-free at the moment. In this situation it is not [...]