Tag Archive
The following is a list of all entries tagged with Neck:
What to do if your neck hurts
Filed in Neck, January 15, 2009, 1:35 pmIf you have developed neck pain for the first time and it is no better 10 days after onset, do not use this info until you have consulted your doctor. Also, if you have complications to your neck problems, do not use this book until you have consulted the same person. Examples of complications are [...]
Why does neck pain happen?
Filed in Neck, January 14, 2009, 1:06 amMechanical pain occurs when the joint between two bones has been placed in a position that overstretches the surrounding soft tissues. This is true for mechanical pain in any joint of the body, but in the spine there are additional factors. Here the tissues that surround the joints between the vertebrae, in particular the tissues [...]
The dangers of prolonged sitting periods
Filed in Posture, , 1:05 amWhen we are moving about, especially when we walk briskly, we assume a fairly upright posture. Our head is retracted and held directly over the vertebral column and consequently receives the maximum possible support. When we sit and relax in a chair, the head and neck slowly protrude, because the muscles that support them get [...]
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