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The following is a list of all entries tagged with soft tissues:
When acute pain has subsided
Filed in Exercises, April 29, 2009, 10:55 amFor the past few days you have been doing Exercises 1 to 4 and have been maintaining a lordosis at all times. Once the distortion in the joints has decreased and any damaged tissue has healed, you will need to restore your flexibility and recover your normal function.
Correction of the lying posture
Filed in Correct, March 27, 2009, 7:27 amIf the lying posture itself is thought to cause neck pain, it needs to be investigated for each person individually, largely by trial and error. Consult a credentialed member or associate of the McKenzie Institute (see Appendix A). But there is one position that requires further discussion.
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